Ready to unlock your full potential?
TheUp is your AI-powered motivation coach. Set your goals, get personalised nudges during the day and stay on track with your growth.
Get started in seconds
TheUp is your AI-powered motivation coach. Set your goals, get personalised nudges during the day and stay on track with your growth.
Get started in seconds
Why TheUp?
Daily Motivation
Start your day with short, personalised motivation messages and notifications crafted just for you.
AI Motivation Coach
Chat with an AI assistant that understands your goals and helps you reflect, re-focus and move forward.
Progress Tracking
Capture your projects, track your habits and see how your motivation evolves over time.
How it works
Tell us what drives you. Define your projects, personal milestones, and areas where you need a boost.
Our AI analyses your profile to send timely, personalised motivational messages that keep you on track.
Chat with your AI coach for deeper reflection, track your progress, and celebrate your achievements.